Newform Adult Conditioning at Ballet North
Ballet North NEWFORM for Adults
Exercise for Adults who want to:
+ Increase flexibility & Stamina
+ Strengthen core muscles
+ Improve Balance and Coordination
6-week Introduction to Yoga Class
Taught by: Laura Reinschmidt
Saturdays 9:00 – 10:00 am
October 5th – November 9th*
6-week Introduction to Ballet for Adults
Taught by Matthew Reinschmidt
October 7th – November 11th*
*Registration Deadline October 1st.
6-week Winter & Spring sessions January 4-February 8 , and April 5 – May 10th
Register online BEFORE October 1 using the Newform Yoga or Newform Ballet items to the right of this posting!