Newform Adult Conditioning at Ballet North


Ballet North NEWFORM for Adults

Exercise for Adults who want to:

+ Increase flexibility & Stamina

+ Strengthen core muscles

+ Improve Balance and Coordination

6-week Introduction to Yoga Class
Taught by: Laura Reinschmidt

Saturdays   9:00 – 10:00 am

October 5th – November 9th*

6-week Introduction to Ballet for Adults
Taught by Matthew Reinschmidt

Mondays 6:10 – 7:10 pm

October 7th – November 11th*
*Registration Deadline October 1st.
6-week Winter & Spring sessions January 4-February 8 , and  April 5 – May 10th

Register online BEFORE October 1 using the Newform Yoga or Newform Ballet items to the right of this posting!